While grief is so unique to each individual, there are many common themes I have heard over the years. These statements are true, valid, honest and heartbreaking.
Are you working through life after a loss?
SATELLIGHT'S MISSION is navigating the exquisite uniqueness of your broken heart, grieving and loss experiences with compassion, re-establishing a fulfilling life after loss, utilizing an evidence-based method, breathwork, body awareness and trauma-informed approach.
Loss is natural, but knowing this does not make it easy to work through, nor does it mean it's a topic many know how to address.
Grief support is not about curing grief because there is nothing broken or wrong with grief. This is about giving yourself permission to live a full life after loss.