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While grief is so unique to each individual, there are many common themes I have heard over the years. These statements are true, valid, honest and heartbreaking.

Are you working through life after a loss?

SATELLIGHT'S MISSION is navigating the exquisite uniqueness of your broken heart, grieving and loss experiences with compassion, re-establishing a fulfilling life after loss, utilizing an evidence-based method, breathwork, body awareness and trauma-informed approach.

On the Couch

Loss is natural, but knowing this does not make it easy to work through, nor does it mean it's a topic many know how to address.

Grief support is not about curing grief because there is nothing broken or wrong with grief. This is about giving yourself permission to live a full life after loss.


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