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grief is not limited to sorrow after a death

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GRIEF SUPPORT COACHING + EDUCATION 

encouraging a healthier narrative, normalizing conflicting emotions 

LOSS IS PERSONAL 

 

We each will experience numerous losses over our lifetime! 

  • If you are currently experiencing a loss, I am very sorry. This comfy little corner of the world wide web is a community of those who recognize grief is not something you get over.

  • Or maybe you want to support a friend in their loss and hoping to gain knowledge and learn how to show up and what to say?

FUN GRIEF FACT:

Loss is natural - knowing this does not make it easy.  Nor does that mean grief is something many know how to address.

A Woman Writing by the Window
Thinking Man on Couch

A NEW CHOICE 

 

You have a choice in how to acknowledge your grief, how you want to continue living your life. There are many ways, this is fact. I hope you aren't like me in 2017, knowing there was a method out there to support my grief, but too scared.

 

Fear might be standing in your way. I have a secret to share with you though... that struggle is you fighting with your grief - fear is legit and scary. I am on your side, rooting for you, in the trenches at your side! You get to choose.

EASE OF LOCATION

 

Transitioning from the couch - to the car - to an office space can feel really difficult in grief. To address this hurdle, I conduct our sessions together over zoom and you can sit cozy in a familiar safe space.

FUN GRIEF FACT:

Grief Recovery is not curing grief.  Recovery here means giving yourself permission to live a full life.

 

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